{"id":13403,"date":"2026-02-20T15:49:12","date_gmt":"2026-02-20T14:49:12","guid":{"rendered":"http:\/\/portalm\u0142awa.pl\/?p=13403"},"modified":"2026-02-20T15:49:12","modified_gmt":"2026-02-20T14:49:12","slug":"niedzielny-maraton-sparingowy-mlawianka-mlawa-zmienia-plany-i-podkreca-tempo-przygotowan","status":"publish","type":"post","link":"http:\/\/portalm\u0142awa.pl\/?p=13403","title":{"rendered":"Niedzielny maraton sparingowy. M\u0142awianka M\u0142awa zmienia plany i podkr\u0119ca tempo przygotowa\u0144!"},"content":{"rendered":"<p style=\"text-align: justify;\">To nie jest zwyk\u0142a korekta w kalendarzu. To sygna\u0142. Sygna\u0142, \u017ce w M\u0142awie nikt nie zamierza zwalnia\u0107.<\/p>\n<p style=\"text-align: justify;\">Sztab szkoleniowy M\u0142awianki zdecydowa\u0142: zamiast jednego meczu w sobot\u0119 \u2013 dwa starcia w niedziel\u0119. Intensywno\u015b\u0107 ro\u015bnie, wymagania rosn\u0105, a kibice dostaj\u0105 podw\u00f3jn\u0105 dawk\u0119 futbolu.<\/p>\n<p style=\"text-align: justify;\">\ud83d\udcc6 NIEDZIELA \u2013 DWA TESTY CHARAKTERU<\/p>\n<p style=\"text-align: justify;\">\ud83d\udd59 10:00<\/p>\n<p style=\"text-align: justify;\">M\u0142awianka M\u0142awa \ud83c\udd9a Wis\u0142a Dobrzy\u0144<\/p>\n<p style=\"text-align: justify;\">\ud83d\udd5b 12:00<\/p>\n<p style=\"text-align: justify;\">M\u0142awianka M\u0142awa \ud83c\udd9a Unia W\u0105brze\u017ano<\/p>\n<p style=\"text-align: justify;\">Dwa mecze w odst\u0119pie zaledwie dw\u00f3ch godzin to co\u015b wi\u0119cej ni\u017c sparing. To sprawdzian szeroko\u015bci kadry, przygotowania motorycznego i mentalnej gotowo\u015bci. Trenerzy b\u0119d\u0105 mieli idealn\u0105 okazj\u0119, by przyjrze\u0107 si\u0119 ka\u017cdemu ogniwu zespo\u0142u \u2013 od pierwszej minuty a\u017c po ostatni gwizdek drugiego spotkania.<\/p>\n<p style=\"text-align: justify;\"><strong>Co oznacza ta zmiana?<\/strong><\/p>\n<p style=\"text-align: justify;\">To jasny komunikat: rotacje, testy ustawie\u0144, walka o sk\u0142ad. W takich dniach nie gra si\u0119 \u201ena p\u00f3\u0142 gwizdka\u201d. Ka\u017cda minuta mo\u017ce zdecydowa\u0107 o miejscu w wyj\u015bciowej jedenastce, gdy zacznie si\u0119 walka o ligowe punkty.<\/p>\n<p style=\"text-align: justify;\">Dla zawodnik\u00f3w \u2013 podw\u00f3jna mobilizacja.<\/p>\n<p style=\"text-align: justify;\">Dla sztabu \u2013 podw\u00f3jna analiza.<\/p>\n<p style=\"text-align: justify;\">Dla kibic\u00f3w \u2013 podw\u00f3jne emocje.<\/p>\n<p style=\"text-align: justify;\">A te w M\u0142awie zawsze smakuj\u0105 wyj\u0105tkowo, gdy zielono-bia\u0142e barwy wychodz\u0105 na muraw\u0119.<\/p>\n<p style=\"text-align: justify;\">Je\u015bli chcesz zobaczy\u0107 dru\u017cyn\u0119 cz\u0119\u015bciej \u2013 niedziela b\u0119dzie idealna.<\/p>\n<p style=\"text-align: justify;\">Dwa mecze. Dwa r\u00f3\u017cne wyzwania. Jedna M\u0142awianka.<\/p>\n<p style=\"text-align: justify;\">T.B<\/p>\n<p style=\"box-sizing: border-box; margin-top: 0px; margin-bottom: 15px; color: #555555; font-family: Roboto, sans-serif; font-size: 15px; text-align: justify;\">KOMENTARZE<\/p>\n<p style=\"box-sizing: border-box; margin-top: 0px; margin-bottom: 15px; color: #555555; font-family: Roboto, sans-serif; font-size: 15px; text-align: justify;\">Wydawca portalu nie ponosi odpowiedzialno\u015bci za tre\u015b\u0107 komentarzy zamieszczanych przez u\u017cytkownik\u00f3w. Osoby zamieszczaj\u0105ce wypowiedzi naruszaj\u0105ce prawo lub prawem chronione dobra os\u00f3b trzecich mog\u0105 ponie\u015b\u0107 z tego tytu\u0142u odpowiedzialno\u015b\u0107 karn\u0105 lub cywiln\u0105.JEDNOCZE\u015aNIE UZYTKOWNICY ZAMIESZCZAJ\u0104C KOMENTARZ OSWIADCZAJ\u0104, \u017bE BIOR\u0104 PE\u0141N\u0104 ODPOWIEDZIALNO\u015a\u0106 ZA TRE\u015aCI UMIESZCZONE PRZEZ SIEBIE<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_pop\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" data-src=\"http:\/\/static.hupso.com\/share\/buttons\/button100x23.png\" style=\"border:0px; width:100; height: 23; \" alt=\"Share Button\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><script type=\"text\/javascript\">var hupso_services=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\",\"Tumblr\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\",\"QZone\",\"Renren\",\"Email\");var hupso_icon_type = \"labels\";var hupso_background=\"#3BF8FF\";var hupso_border=\"#FF2B0A\";var hupso_image_folder_url = \"\";var hupso_url=\"\";var hupso_title=\"Niedzielny%20maraton%20sparingowy.%20M%C5%82awianka%20M%C5%82awa%20zmienia%20plany%20i%20podkr%C4%99ca%20tempo%20przygotowa%C5%84%21\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>To nie jest zwyk\u0142a korekta w kalendarzu. To sygna\u0142. Sygna\u0142, \u017ce w M\u0142awie nikt nie zamierza zwalnia\u0107. Sztab szkoleniowy M\u0142awianki zdecydowa\u0142: zamiast jednego meczu w sobot\u0119 \u2013 dwa starcia w&hellip; <\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_pop\" href=\"https:\/\/www.hupso.com\/share\/\"><img data-src=\"http:\/\/static.hupso.com\/share\/buttons\/button100x23.png\" style=\"border:0px; width:100; height: 23; \" alt=\"Share Button\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><script type=\"text\/javascript\">var hupso_services=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\",\"Tumblr\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\",\"QZone\",\"Renren\",\"Email\");var hupso_icon_type = \"labels\";var hupso_background=\"#3BF8FF\";var hupso_border=\"#FF2B0A\";var hupso_image_folder_url = \"\";var hupso_url=\"\";var hupso_title=\"Niedzielny%20maraton%20sparingowy.%20M%C5%82awianka%20M%C5%82awa%20zmienia%20plany%20i%20podkr%C4%99ca%20tempo%20przygotowa%C5%84%21\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":1,"featured_media":13404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19,4,28],"tags":[],"class_list":["post-13403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-spo","category-wyd"],"acf":[],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13403"}],"version-history":[{"count":1,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13403\/revisions"}],"predecessor-version":[{"id":13405,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13403\/revisions\/13405"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=\/wp\/v2\/media\/13404"}],"wp:attachment":[{"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13403"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/portalm\u0142awa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}